Alliance Voices: Peter Koshland, Founder of Koshland Pharm
Company: Koshland Pharm
Member Since: 2014

Alliance member Peter Koshland, Founder of Koshland Pharm, asks, "As a CEO, what can you do to incorporate 15 minutes of stress free time into your day?"

At our San Francisco Alliance Regional Meeting on May 13, 2016, we showcased several of our members in a presentation series called “Alliance Voices.” Take a listen to Peter's talk titled “Why Zebras Don’t Get Ulcers," in which he presents research and professional experience that underline the importance of staying physically healthy while under the pressure of being CEO. He provides concrete advice like avoiding refined sugar, scheduling a daily no-stress activity and getting 7-8 hours of sleep a night.

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